In 2016, Sheryl became the new owner and leader of what she describes as the “best-trained, best-looking and nicest staff of barre and fitness instructors in Tallahassee — or anywhere!”

Sheryl started as a loyal client when The Refinery first opened its doors in 2013. She is the creator of The Refinery Barre Method ™, the proprietary instruction program used by all Refinery barretenders.

Thanks to Sheryl’s leadership and inspiration, The Refinery has been voted “Best Fitness Studio” by the Tallahassee Democrat, has been voted “Best Fitness Studio” by Tallahassee Magazine for three years straight: 2018, 2019, and 2020. The magazine also awarded The Refinery “Best Business Social Media to Follow,” and was voted Best Fitness Studio” by the Tallahassee Democrat. 

In addition to teaching at The Refinery’s Tallahassee studio, Sheryl also conducts Zoom classes online, from our new Barre in the Mountains studio in Clayton, GA!